In 100 g (Grams) of Oscar Mayer, Ham (chopped with natural juice) there is 0.24 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Oscar Mayer, Ham (chopped with natural juice).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Oscar Mayer, Ham (chopped with natural juice)

Oscar Mayer, Ham (chopped with natural juice) is a type of Sausages and Luncheon Meats. The most significant nutrients in Oscar Mayer, Ham (chopped with natural juice) are listed below.

Water	65.25 g	65.25%
Energy (calorie)	180 kcal
Energy (joule)	754 kJ
Protein	16.3 g	16.3%
Total lipid (fat)	11.15 g	11.15%
Ash	3.65 g	3.65%
Carbohydrate, by difference	3.65 g	3.65%
Fiber, total dietary	0 g
Sugars, total	2.2 g	2.2%
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.3 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	219 mg	0.22%
Potassium, K	260 mg	0.26%
Sodium, Na	1249 mg	1.25%
Zinc, Zn	2.25 mg
Copper, Cu	0.24 mg
Vitamin C, total ascorbic acid	0 mg
Folate, total	3 µg
Folic acid	0 µg

Nutrients in Oscar Mayer, Ham (chopped with natural juice)